My Plans
21 days Kickstarter
This 21 days program is designed to kick start your health journey using a simple nutritious diet plan and basic exercises using minimal equipment!
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$40
for 3 weeks
Elite Membership
This is my most comprehensive program available. Together we will work towards your goals by developing long lasting healthy habits and knowledge that will build the foundation for the rest of your life. This membership is exclusive to a limited number of clients where I create a fully personalized program to fit your lifestyle resources and preferences. You will also receive in depth nutritional recommendations.
One on one coaching (2x/week)
Weekly calls
Personalised fitness plan with video demonstrations & instructions to perform
Meal plans & recipes recommendations
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$300
Monthly
1-1 Coaching
1, 60 min in person coaching session.
$60
for 1 day
Online Coaching Bronze
With this package you will have access to all of our on-demand content. A library of workouts, schedules, resources, and meal ideas that will continually be expanded on at no extra cost to you.
$60
for 1 monthElite Membership
This is my most comprehensive program available. Together we will work towards your goals by developing long lasting healthy habits and knowledge that will build the foundation for the rest of your life. This membership is exclusive to a limited number of clients where I create a fully personalized program to fit your lifestyle resources and preferences. You will also receive in depth nutritional recommendations.
One on one coaching (2x/week)
Weekly calls
Personalised fitness plan with video demonstrations & instructions to perform
Meal plans & recipes recommendations
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$300
MonthlyElite Membership
This is my most comprehensive program available. Together we will work towards your goals by developing long lasting healthy habits and knowledge that will build the foundation for the rest of your life. This membership is exclusive to a limited number of clients where I create a fully personalized program to fit your lifestyle resources and preferences. You will also receive in depth nutritional recommendations.
One on one coaching (2x/week)
Weekly calls
Personalised fitness plan with video demonstrations & instructions to perform
Meal plans & recipes recommendations
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$300
MonthlyJarod Brown
Role/Profession
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
